This week I take to the stage myself, as I play 'Doralee' (a.k.a Dolly Parton) in '9 to 5 the Musical' and I thought it would be useful to share some of my rituals, that enable me to stay energised and in full voice. 

My job often takes me on the most rewarding journeys and this past week has been no exception, as I worked with a group of Young People at a Songwriting LAB organised by SOSLAM and METAL Southend. 

From the 21st April, I'll be running a new weekly class on Movement for Singers, alongside professional dancer and choreographer; Ellen Bubb. 

As the Hayfever season starts to creep up and as a sufferer myself, I thought I would do some research into what can be done to help us all sing through it.